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6 results for 'performance1'

1. Dealing with failure

   training

   If there is one certainty in sport, it’s that everyone, no matter how good they are, will at some time fail and face disappointment. The important question is then, how do you respond to failure?

2. Getting ready to race – the importance of a mental warm up

   training

   Every competitor knows that it’s necessary to warm-up before a race. But how many pay as much attention to their mental warm-up as they do to stretching their body, loosening their muscles and increasing their heart rate?

3. How to prepare for your first Olympics?

   training

   The 2012 Games are approaching fast, and the next few months will be critical for athletes. I want to talk about some of the challenges that first time Olympians will face in London – and offer some reminders for those who have competed at the Games before.

4. How to prepare for your first international race?

   training

   Question athlete: This is my first year of competing internationally – what do I need to do differently to prepare for race day?

5. The art of performance: Sportscene & Performance1

   news

   Many athletes and coaches asked Sportscene to publish more articles about sports psychology and (mental) coaching. We are happy and grateful to announce our collaboration with Performance1.

6. How to reproduce a good performance during an important race

   training

   Question: During training sessions I perform well and feel confident. How do I reproduce this during an important race?